What You Need to Know about CBD and Sex

Author Chantelle Pattemore by Chantelle Pattemore
what to know cbd and sex

There’s no doubt about it: Sex is one of life’s greatest pleasures. However, sometimes obstacles are thrown our way that temporarily lower our sex drive or make it trickier for us to climax — such as hormone fluctuations, discomfort during intercourse, tiredness and stress — and put a damper on our time in the bedroom.

Fortunately, thanks to its natural calming and discomfort-relieving properties, CBD oil could be the key to improving your sex drive and helping you achieve the orgasms you deserve. Here, we reveal three ways CBD can help sexually, and how to use it for maximum efficacy. 

CBD Helps you Sit Back and Relax 

Countless studies and research have revealed that an array of factors can contribute to low sex drive and inability to orgasm in women — including time constraints, underlying health issues, relationship satisfaction and side effects of birth control. Yet, ahead of all these, stress most frequently tops the charts. 

Perhaps you’re worried about body image and how you’re being perceived by your partner; or maybe there’s a looming work deadline that you just can’t shake from your thoughts. If you already find it difficult to reach an orgasm, these worries can make everything feel even more overwhelming. 

However, one of CBD oil’s most lauded benefits is its ability to help people feel calm and relaxed, with scientific reviews and studies supporting these claims — making it the perfect bedroom ally if stress is impacting your libido.

CBD Ramps up Pleasure

Even if you think your partner is one of the most attractive people to have ever walked the Earth, sometimes that isn’t quite enough to encourage your levels of desire to reach their max. But when looking for an aphrodisiac, you can ditch the oysters, because CBD and sex are like two frisky peas in a pod. 

Another aspect of CBD’s influence on the body is that it acts as a vasodilator, meaning that it helps widen blood vessels and encourage blood flow. It’s this increased flow that makes your vagina and clitoris more sensitive for maximum pleasure, while simultaneously encouraging natural lubrication. 

what to know cbd and sex

Not having trouble achieving orgasm? You may still be able to take things up a notch: Sixty-eight percent of participants in a Remedy Review survey reported their overall between-the-sheets experience improved when using CBD oil prior to sex.

CBD Reduces Tension

A number of issues can cause sex to be uncomfortable. While some, such as infections, require professional treatment, others are linked to tense muscles, inflammation and dryness — and could be aided naturally by taking CBD oil. 

Various studies indicate that CBD can be effective in reducing soreness and discomfort caused by tight muscles and spasms. This is because it impacts your endocannabinoid system, a network of neurotransmitters running through your body that influence everything from mood to memory. The stimulation of these receptors can help reduce inflammation, which is key to alleviating pain, meaning that CBD oil can help loosen things up if you’re tense down below.

Plus, as mentioned previously, CBD encourages your vagina to lubricate naturally; so if dryness is causing friction in your sex life, this oil could offer a moisturizing helping hand.

Which Products Are Best?

Increased pleasure and more enjoyable sex sounds highly appealing, but it’s important to make sure you use the right products for optimum effects. SHEbd’s CBD-rich Broad Spectrum Hemp Oil starts working between five and 20 minutes after being dropped under your tongue, so it’s perfect for those spur-of-the-moment sex sessions. 

cbd products and sex

Meanwhile, you’ll feel the effects of SHEbd’s CBD-rich Broad Spectrum Hemp Softgels within around 20 to 40 minutes; but, because these softgels are designed to be taken twice daily and last in your system for up to six hours, they also will have you covered for pleasure whenever you want it. 

Whether you want to transform your intimate relationship or just give it a little boost, there’s plenty of evidence to suggest that CBD helps sexually. But there’s no such thing as too much research, so we definitely encourage you to create your own findings — and have as much fun as possible in the process.

Chantelle Pattemore is a London-based journalist and content writer. With a focus on health, well-being, fitness and food, she has written for titles including Women’s Health, Greatist, Men’s Fitness, Shondaland, Reader’s Digest and Stylist.